Cryotherapy is a technique where the body is exposed to extremely cold temperatures for several minutes. It can be delivered to just one area or the entire body, and localized cryotherapy can be administered in a number of ways. The ultra-cold temperatures in whole-body cryotherapy can cause physiological hormonal responses, including the release of adrenaline. The theory for whole-body cryotherapy is that by immersing the body in extremely cold air for several minutes, you could receive a number of health benefits. If you’re looking to chill out and improve your wellness, look no further than the best cryotherapy in NYC. This top pick for whole body cryotherapy was voted #1 by Best of the City readers.
2024: Manhattan Voted Elite Cryo Lounge NYC Best Cryotherapy!
Elite Cryo Lounge NYC
30 East 60th St #1403
(646) 484-6871 – elitecryolounge.com
Walking to work, cycling in or navigating the NYC train system each day along with your routine physical activities can take a toll on your body, leaving you sore and exhausted. Ever try cryotherapy? Invest in your mental and physical health and step into a world of rejuvenation and wellness at this Midtown oasis. If you’re looking to recover from a tough workout, reduce inflammation, or boost your overall well-being, Elite Cryo Lounge offers the latest cutting-edge treatments designed to help you feel your best. Their expert staff ensures a personalized experience, guiding you through sessions that are tailored to your specific needs. From whole-body cryotherapy to localized treatments, every visit is about enhancing your health. Perfect for athletes, wellness enthusiasts, or anyone looking to try something new.
2023: Manhattan Voted CryoVigor Best Cryotherapy!
CryoVigor
2 West 46th Street
(212) 920-7440 – cryovigor.com
For expert skin cryotherapy treatments, CryoVigor has been a go-to facility for Manhattan residents since it opened in 2016. The cryotherapy practice specializes in whole body cryotherapy, which entails three minutes in a cold, dry sauna to flush inflammation, increase oxygen in the blood system, and boost the immune system. The treatment also helps to remedy a host of facial blemishes, such as acne, wrinkles, and dark spots, as well as treating muscle pains, especially for athletes. Patients of CryoVigor reported having a comfortable, pleasant experience that yields satisfying results.
2022: Manhattan Voted Chill Space NYC Best Cryotherapy!
Chill Space NYC
124 East 40th Street, Suite 603
(212) 661-3400 – chillspacenyc.com
Chill out, they’ve got you! Chill Space is a unique health and wellness spa that utilizes innovative therapies to enhance mental and physical health. Chill Space boasts state of the art facilities and services — Infrared Saunas, Sensory Deprivation Tank, Cryosauna, Cryofacial, LED Red Light Facial, and Halotherapy NYC Salt Room with Pulsed Electro-Magnetic Field Therapy. Life can be stressful, and the professional staff at Chill Space NYC know it. That’s why they’re dedicated to providing you with the very best. You’ll instantly feel relaxed when you walk in the door, as their friendly staff will guide you through the processes of cryotherapy, and work with you on creating a regime to suit your individual needs. You’ll leave feeling as relaxed as ever — and their great prices means it won’t break your bank!
2021: Manhattan Voted Advanced Cryo NYC Best Cryotherapy!
Advanced Cryo NYC
456 Broadway 2nd Fl
(646) 998-4952 – www.advancedcryonyc.com
Treating achy soft tissues with ice has been proven to reduce inflammation and alleviate pain, cryotherapy takes the same idea as this and turns it up a bit. The exposure to cold only lasts three minutes and is a lot less uncomfortable than an ice bath. The cryotherapy that Advanced Cryo offers not only reduces pain and inflammation but can also increase energy, support immune response and optimize muscle function. Advanced Cryo NYC is conveniently located in the heart of SoHo and has the latest technology along with highly experienced professionals. The businesses’ main goal is to help customers feel younger, healthier and stronger. After leaving here you are sure to feel like a better version of yourself!
2020: Manhattan Voted Advanced Cryo NYC Best Cryotherapy! (Tie)
Advanced Cryo NYC
456 Broadway 2nd Fl
(877) 381-0049 – www.advancedcryonyc.com
Advanced Cryo NYC is using the latest technology to provide their clients with the most effective cryotherapy tools of the trade. Their mission at Advanced Cryo NYC is to help their clients become healthier, younger and stronger, and cryotherapy is just the tool to achieve this. In addition to their whole-body cryotherapy machines for full-body anti-inflammatory procedures, Advanced Cryo NYC also offers cryofacials (for a youthful, brighter look for your skin) and localized cryotherapy, allowing clients to target certain areas of the body that require more healing. Don’t forget to ask Advanced Cryo NYC about their specials that they offer!
2020: Manhattan Voted Chill Space NYC Best Cryotherapy! (Tie)
Chill Space NYC
124 E 40th St #603
(212) 661-3400 – www.chillspacenyc.com
Chill Space is New York City’s leading spa and wellness center that aims to provide cutting-edge spa technologies in a soothing environment where their guests can relax, heal and rejuvenate. Leave the outdated ice baths behind. Their cryosaunas utilize the latest technology to ensure that your three-minute session (yes, that’s all it takes!) accelerates your muscle healing. Chill Space also offers a cryofacial, which uses a controlled mist of sub-zero CO2 to stimulate collagen production, smooth fine lines, and wrinkles, and reduce headaches, and with regular treatments it can promote anti-aging, brighten and tighten, and improve the overall quality of your skin’s appearance.